Box of Angel Food Cake Mix (one-packet sort, not two-packet sort)
20oz can of Crushed pineapple
Mix, including the juice in the can. Cook at 350 for 25-35 minutes. Enjoy (or frost, but we didn't).
We then tried cooking it with strawberries instead, but the fluid level got weird and we ended up with sort of cake-mush. We shall try again!.
It's tasty (even the strawberry mush version), and without a frosting, it's pretty low on calories and pretty much fat-free.
I'll let you know when we figure out the strawberry version.
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